Vegetarian Teenager : Does it cause a worry?

Vegetarian Teenager: Does it cause a worry to you? As a parent does your heart sink when your teenage child announces that they are going vegetarian?  It can be a cause of concern and  worry to many parents. Recently I was reading an article in Sunday times written by Lorraine Candy “Deals on Meal” dated 24 September 2017. She was

Cooking from Scratch

Cooking from Scratch Recently listening to Radio 4 “You and Yours” Consumer programme where there was a discussion that fewer meals are cooked from scratch. http://www.bbc.co.uk/programmes/b08j99mn Few of us are cooking from scratch as we are time pressed, juggling work life balance: with full time job and children and a house to manage. Some of the other reasons discussed were

Are you lacking in protein and nutrients if you are a vegetarian?

Do vegetarians lack in protein and other essential nutrients? Is it a myth or is true that if you are a vegetarian you are lacking in protein and other essential nutrients? Many of my friends have asked me this question several times. Does my food lack in protein as vegetarians do not eat meat or eggs?  Do non-vegetarians eat more

Step by step guide

Step by step guide to make Chilli Paneer

How to make a Chilli Paneer step to step guide In my last blog I taught you how to make Paneer.   I am going to take you through a process on how to make Chilli  Paneer.  Follow my step by step guide and you should be able to make this recipe in 20 minutes.   Chilli Paneer is  favorite

Abberley pre school in Worcestershire: Cooking healthy lunch for children

Abberley pre school in Worcestershire: Parents cooking healthy lunch for children Do you think its something to sing about? I was recently approached by Abberley Pre-School mums and dads group to show them some healthy lunch box  ideas for school children. http://www.abberleypreschool.org/. I certainly think it is!      Lunch Box Ideas for Children: I feel that this is certainly something to

How to make Paneer step by step guide

How to make Paneer step by step guide

Paneer Did you know you can make Paneer at home? Do you know what Paneer is? Paneer is the soft cheese which is used in many Indian recipes to make sweet or savoury dishes. Home- made Paneer tastes nice and is very quick to make. Follow my step by step guide and you will never have to buy readymade Paneer.

How to make Paneer Step by Step Guide

Paneer : How to make Paneer at home, step by step guide Do you know what Paneer is?  Paneer is the soft cheese which is used in many Indian recipes to make sweet or savoury dishes.  Home- made Paneer  tastes nice and  is very  quick to make. Follow my step by step guide and you will never have to buy

Calling all food lovers!

For best vegetarian Indian, Chinese or Thai cooking courses look no further than Sheela's Kitchen.

We have an exciting range of cookery classes and workshops coming up over the next few months.
Come and join us for a delicious Asian vegetarian cookery experience. We are looking forward to seeing you!