3 Steps To Eat Better

3 steps to eat better Below are three easy steps you can follow to make it easy when cooking your everyday meals. Plan your meals Add herbs and spices Make a stir fry Plan Your meals Those of us who plan our meals in advance eat much healthy food. Look out for new recipes on TV or Youtube.  https://www.bbc.co.uk/programmes/m000pbhcNigella Lawson

Add Spicy Ginger to make healthy snacks

Spicy Ginger Snack Add Spicy Ginger to make Healthy Snack Have you tried adding ginger to your healthy snacks to give you that slow energy release? I recently went to the Food and Drink Trade show at Three Counties Showground in Malvern  Worcestershire. I met various traders exhibiting their unique products. I was impressed with the Go Nutz www.go-nutz.co.uk  who

Aloo Sabji (Potato Curry)

Aloo Sabji (Potato Curry) Aloo Sabji or Potato Curry is  easy to make, favourite with kids and elderly. Below is a step by step guide on how to make this simple curry. Try it and make and enjoy it!   Sheela’s Kitchen UK Published on Mar 17, 2018 SUBSCRIBE 3Subscribe Subscribed Unsubscribe Aloo Sabji is sold very widely in readymade meal sections in

Paneer coconut curry with steamed coconut rice

Paneer Coconut Vegetable Curry With Steamed Rice

Paneer Coconut Vegetable Curry With Steamed Rice Favourite with older and children, this is a very easy and tasty curry to make.  Suitable for both vegans and vegetarians its gluten free. Do you have one of those days when you are tired and don’t really want to cook.  Eh you do have to cook, as everyone is hungry and needs

Vegetarian Teenager : Does it cause a worry?

Vegetarian Teenager: Does it cause a worry to you? As a parent does your heart sink when your teenage child announces that they are going vegetarian?  It can be a cause of concern and  worry to many parents. Recently I was reading an article in Sunday times written by Lorraine Candy “Deals on Meal” dated 24 September 2017. She was

Essential Kitchen Equipment You Must  Take To University

What  are the Essential Kitchen Equipment Must You  Take To University Many students will be going to university next week and thinking what do I need to take with me?   Going to university can be exciting but stressful particularly when it comes to packing your stuff as its so difficult to decide what to take and what to leave

Cooking from Scratch

Cooking from Scratch Recently listening to Radio 4 “You and Yours” Consumer programme where there was a discussion that fewer meals are cooked from scratch. http://www.bbc.co.uk/programmes/b08j99mn Few of us are cooking from scratch as we are time pressed, juggling work life balance: with full time job and children and a house to manage. Some of the other reasons discussed were

Are you lacking in protein and nutrients if you are a vegetarian?

Do vegetarians lack in protein and other essential nutrients? Is it a myth or is true that if you are a vegetarian you are lacking in protein and other essential nutrients? Many of my friends have asked me this question several times. Does my food lack in protein as vegetarians do not eat meat or eggs?  Do non-vegetarians eat more

Calling all food lovers!

Best authentic Asian vegetarian cooking courses in Worcester Worcestershire look no further than Sheela's Kitchen. Vegetarian food can be tasty and healty. Whatever your level of cookery skills you will learn something new.
We have an exciting range of cookery classes and workshops.
Come and join us for a delicious Asian vegetarian cookery experience. We are looking forward to seeing you!
Contact Sheela on 07971 951402